Recovering Me: Healing After Narcissistic Abuse

  The Heart of The Soojz Project The Soojz Project was created to bridge the gap between "knowing" you are safe and actually "feeling" safe. For many of us, our value was long tied to how much pressure we could absorb and how well we could brace for the next impact. When that impact finally stops, the nervous system doesn't always know how to transition into peace. It wasn't until I picked up my Daegeum and started creating that I realized my instincts weren't broken—they were just buried under layers of someone else's noise. Sound: My album, Heavy Bamboo Rain , uses 528Hz frequencies to clear that "mental static" so you can finally hear the quiet whisper of your own truth. Insight: Through Recovering Me , we dismantle the lies that made you doubt your own eyes and ears. Action: My coloring affirmations book, Speak Love to Yourself , is a training ground for intuition. Every color you choose is a small, safe practice in trusting your ...

The Heart of The Soojz Project The Soojz Project was created to bridge the gap between "knowing" you are safe and actually "feeling" safe. For many of us, our value was long tied to how much pressure we could absorb and how well we could brace for the next impact. When that impact finally stops, the nervous system doesn't always know how to transition into peace. But after the Australian Human Rights Commission accepted my case, I had a realization: I didn't want to win the war; I wanted to leave the battlefield. Walking away emotional strength is the hardest thing I’ve ever practiced, but it’s the only thing that actually set me free. Sound: My album, Heavy Bamboo Rain , was recorded in the silence that followed my exit. The 528Hz frequency helped me sit in that quiet without feeling the "itch" to go back and defend myself. Insight: Through Recovering Me , I share how I dismantled the "Performer" within myself. Action: My coloring...

  The Heart of The Soojz Project The Soojz Project was created to bridge the gap between "knowing" you are safe and actually "feeling" safe. For many of us, our value was long tied to how much pressure we could absorb and how well we could brace for the next impact. When that impact finally stops, the nervous system doesn't always know how to transition into peace. This project honors your new, sharp vision through three pillars: Sound: My album, Heavy Bamboo Rain , uses 528Hz frequencies to lower the "static" of anxiety so you can hear the clear signal of your intuition. Insight: Through Recovering Me , we validate that your ability to "see through" people is a sign of high emotional intelligence, not "paranoia." Action: My coloring affirmations book, Speak Love to Yourself , provides a tactile way to ground yourself when your "red flag" alarm goes off, helping you respond with sovereignty instead of fear. You aren...

The Heart of The Soojz Project The Soojz Project was created to bridge the gap between "knowing" you are safe and actually "feeling" safe. For many of us, our value was long tied to how much pressure we could absorb and how well we could brace for the next impact. When that impact finally stops, the nervous system doesn't always know how to transition into peace. This project is built to give you the tools to close the door yourself: Sound: My album, Heavy Bamboo Rain , is tuned to 528Hz. This frequency is designed to help your nervous system stop "looping" on the unanswered questions of the past. Insight: Through Recovering Me , we dismantle the myth that the narcissist holds the key to your freedom. Action: My coloring affirmations book, Speak Love to Yourself , provides a tactile way to practice "Self-Validation." You aren't coloring for them; you are coloring for your own joy.  Closure isn't a conversation; it's a decision...